Phentermine is now illegal to order online. So why is America's most popular diet pill in the black? Well for starters, we've got some bags, envelopes, Indian businessmen, old white doctors with Mexican housekeepers, concrete filled pills, and New Yorkers.
Now, you might be wondering what on earth hispanic housekeepers have to do with Phentermine. Get ready, because I'm about to drop a bomb.
On January 2nd, 2007, Congress said it was 100-percent illegal to get a Phentermine prescription online without an in-person, face-to-face consultation with your doctor . So that basically rules out... hmm... every online pharmacy that has ever sold Phentermine.
Here are two choices:
1. Get ripped off. First you could order Phentermine from a generic pharmacy site based in India or Panama (but they pretend to be in the U.S), and then get ripped off when they send you fake pills full of concrete dust or a placebo. That's too bad - in June 2006 you could have gotten your prescription online with an official stamp of approval from a housekeeper.
2. Find an alternative. Play it smart and look into Phentermine alternative diet pills. I have affiliate relationships with many companies who say their pills are the best, but in my experience (yes I have actually tried it) only Phentramin provided good hunger suppression. Of course it doesn't work for every single person who uses it, but I'd say about 98% of customers get results.
So, is Phentramin everything you need to lose weight and keep it off? Nope. In fact, any diet pill by itself can only help you lose weight temporarily. But there is hope. See, with a phentermine alternative that suppresses your hunger, you’ll have no trouble improving your diet. Without cravings, it will be easy to change your habits.
Check out Ian Mason's free Phentermine Alternative report, which shows which diet pills help you lose weight like Phentermine.
Wednesday, February 28, 2007
Monday, February 19, 2007
Let's Take a Look at Some of the Weight Loss Options
OK, so you’ve tried everything, and you’re just not losing any weight. You’ve been fat for years, you’ve been on all the diets, you don’t have the willpower to keep anything up, and you’re considering drastic measures. But just how dangerous are the more drastic ways of losing weight, and do they really work?
You should realise that hypnosis, herbal remedies, and other non-surgical options that sound too good to be true are always scams. Don’t hand over any money for this sort of thing, even if you’re desperate – desperation is what they feed off.
The surgical weight loss method that most people turn to first is liposuction. You should realise, however, that liposuction is not the miracle cure some make it out to be – it can change the shape of your body slightly, but it can’t make you lose all that weight overnight. The most fat that can be taken out in a single session is about 10 pounds, as taking more than that will cause your body to look lumpy and odd. Basically, removing large amounts of fat is a life-threatening operation that should not be entered into lightly, and even if it works, you will not look entirely normal at the end of it.
An alternative to liposuction that is gradually becoming more popular is stomach stapling. This sees the size of your stomach surgically reduced to limit the amount of food you can eat. An advantage is that the operation can be easily reversed, so you’re not doing yourself any permanent damage. However, the more unpleasant side of it is that many people who have their stomach stapled in an attempt to lose weight find out that they simply end up vomiting up all their food again, as they do not stop eating when they feel full. Also, 1% of people who have their stomach stapled die – a significant death rate compared to other surgical procedures.
John Gibb is the owner of Lose Weight Facts For more information on weight loss check out http://www.lose-weight-facts-guidance.info/
Weight Loss With Hypnosis
You should realise that hypnosis, herbal remedies, and other non-surgical options that sound too good to be true are always scams. Don’t hand over any money for this sort of thing, even if you’re desperate – desperation is what they feed off.
The surgical weight loss method that most people turn to first is liposuction. You should realise, however, that liposuction is not the miracle cure some make it out to be – it can change the shape of your body slightly, but it can’t make you lose all that weight overnight. The most fat that can be taken out in a single session is about 10 pounds, as taking more than that will cause your body to look lumpy and odd. Basically, removing large amounts of fat is a life-threatening operation that should not be entered into lightly, and even if it works, you will not look entirely normal at the end of it.
An alternative to liposuction that is gradually becoming more popular is stomach stapling. This sees the size of your stomach surgically reduced to limit the amount of food you can eat. An advantage is that the operation can be easily reversed, so you’re not doing yourself any permanent damage. However, the more unpleasant side of it is that many people who have their stomach stapled in an attempt to lose weight find out that they simply end up vomiting up all their food again, as they do not stop eating when they feel full. Also, 1% of people who have their stomach stapled die – a significant death rate compared to other surgical procedures.
John Gibb is the owner of Lose Weight Facts For more information on weight loss check out http://www.lose-weight-facts-guidance.info/
Weight Loss With Hypnosis
Tuesday, February 13, 2007
Can You Lose Weight from Yoga and Reap The Rewards?
Lose weight from yoga? There are people who do lose weight from yoga but it entails more than the physical exercising. Yoga is an exercise for the body, mind and spirit. People who have lost weight with yoga have taken a total look at their lifestyle, their eating patterns, the type of food they eat. These are some of the considerations you will need to take into account to lose weight with yoga too. The more you learn about your body and eating habits the better you will be able to get the most out of your yoga classes to help your lose weight.
Practice Makes Perfect
Yoga should be an enjoyable experience, you should be looking forward to your yoga classes. The more you practice, the better you will be. Yoga gives you the ability to build your muscle strength, increase the flexibility of your body and so you will be able to perform other activities like walking to burn off fat successfully. It seems a roundabout way but the more you improve at yoga, the more you will benefit in other areas of your life, one being losing weight. Remember with yoga exercising, you need to do it right, if you are unsure or find yourself a little muscle sore after your class, have a talk to the instructor to make sure you are doing the poses the right way. Practice make perfect.
Wholesome Diet
If you wish to lose weight with yoga then you need to take into account your food consumption, the type of foods you eat and when you eat. Once you start yoga classes and your body begins to feel the benefits, you will be surprised at how you will start to look at a more healthy, wholesome diet. Your body will feel good and you will enjoy eating the foods that will help you lose weight. A sensible eating plan with low fat foods, fresh fruit and vegetables, wholegrain cereals and breads, lean meats, fruit juice, low fat yogurt and surprisingly, you will not be hungry. You could end up eating more and actually losing weight. This is the way you will lose weight from yoga. A word of caution with regard to low fat foods, check the carbohydrates, because these can add weight if you don't burn them off. Try not to get carried away with those 'special' type diets, better still don't go for a diet at all. Plan to eat sensible healthy foods and avoid take-a-ways.
Enjoy the Results
The results for losing weight from yoga will not be dramatic but they will be better for you than any fad diets. Fad diets or the quick weight loss diets mostly have the weight back on in no time at all. Losing weight with yoga will be a change in lifestyle, a new pattern in exercise and eating habits and all for the best. Hop on the scales at the same time, same day once a week and don't be discouraged if you don't see big results, what you want is a small steady decline. Set yourself reasonable goals and put a reward beside each goal, then when you achieve the goal, you get the reward.
Please visit our site YogaInfo-Online for great resources, information, hints and tips for all things Yoga
Practice Makes Perfect
Yoga should be an enjoyable experience, you should be looking forward to your yoga classes. The more you practice, the better you will be. Yoga gives you the ability to build your muscle strength, increase the flexibility of your body and so you will be able to perform other activities like walking to burn off fat successfully. It seems a roundabout way but the more you improve at yoga, the more you will benefit in other areas of your life, one being losing weight. Remember with yoga exercising, you need to do it right, if you are unsure or find yourself a little muscle sore after your class, have a talk to the instructor to make sure you are doing the poses the right way. Practice make perfect.
Wholesome Diet
If you wish to lose weight with yoga then you need to take into account your food consumption, the type of foods you eat and when you eat. Once you start yoga classes and your body begins to feel the benefits, you will be surprised at how you will start to look at a more healthy, wholesome diet. Your body will feel good and you will enjoy eating the foods that will help you lose weight. A sensible eating plan with low fat foods, fresh fruit and vegetables, wholegrain cereals and breads, lean meats, fruit juice, low fat yogurt and surprisingly, you will not be hungry. You could end up eating more and actually losing weight. This is the way you will lose weight from yoga. A word of caution with regard to low fat foods, check the carbohydrates, because these can add weight if you don't burn them off. Try not to get carried away with those 'special' type diets, better still don't go for a diet at all. Plan to eat sensible healthy foods and avoid take-a-ways.
Enjoy the Results
The results for losing weight from yoga will not be dramatic but they will be better for you than any fad diets. Fad diets or the quick weight loss diets mostly have the weight back on in no time at all. Losing weight with yoga will be a change in lifestyle, a new pattern in exercise and eating habits and all for the best. Hop on the scales at the same time, same day once a week and don't be discouraged if you don't see big results, what you want is a small steady decline. Set yourself reasonable goals and put a reward beside each goal, then when you achieve the goal, you get the reward.
Please visit our site YogaInfo-Online for great resources, information, hints and tips for all things Yoga
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